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   Closing the gap
            between knowledge and action,
                 to be the healthiest and                        most proud version 
                 of yourself. 

Do you find yourself...

Saying...
  • "I should..."

  • "I need to..."

  • "I have to..."

  • "I used to..."

  • "I'm supposed to..."

  • "...but..."

Doing...
  • breaking commitments or plans you made to yourself

  • no or low follow-through in what you desire to accomplish

  • making impulsive choices instead of thinking long-term 

  • Giving-in easily

  • Hitting the sleep button more than 2x

  • Getting lost in scrolling

  • Comparing yourself to others

  • Waiting until        to do it

  • canceling

Thinking
  • I don't want to...

  • I can't...

  • I'm not ready yet.

  • I don't know how to...

  • I'm not as good as...

  • I'll never be able to...

  • why won't I just do it?!..

  • I have no idea what my goals are at this point.

  • I have no idea where to start.

  • I know what to do, (but I don't do it.) 

Start getting
 

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Click on the worksheet to download. 

Complete it. 

Print it or Save it. 

Put it somewhere that will motivate you. 

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Private

Coaching

Welcome to the exclusive world of this private membership. Here's what's in store for you: personalized one-on-one strategizing calls AND self-directed virtual lessons with resources included, both personally facilitated by yours truly. Once we hop on that discovery call and unearth your unique needs and dreams, brace yourself for the transformative 6-step process that'll revolutionize every facet of your daily existence. We're talking about achieving that perfect harmony, where all 7 aspects of balanced and zealous living seamlessly come together. Get ready to take charge of your life like never before! 

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